Tai’s Diary. A Place to Learn, Grow, and Connect

A curated collection of soulful conversations, inspiring videos, and heartfelt podcasts from our founder, Tai.

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Tai’s Kitchen: Where Stories and Nourishment Come Together

Step into Tai’s Kitchen, where real conversations and comforting meals create a space to share, connect, and heal.

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1

Tai's Kitchen: "The Power of Letting Go" | SEASON ONE, EPISODE ONE

This episode of Tai’s Kitchen explores the beauty of releasing control and finding calm through mindfulness. Tai shares practical reflections on how letting go can bring freedom, inner peace, and a more fulfilling sense of balance. 🌸

2

Tai's Kitchen: "Pouring from a Full Cup" | SEASON ONE, EPISODE TWO

In this episode of Tai’s Kitchen, Tai sits with author and mom, Foluso Agbaje, for a heartfelt conversation on the importance of self-care. Together, they uncover how prioritizing wellness enables mothers to give love more fully.

3

Tai's Kitchen: "Harmony in the Chaos" | SEASON ONE, EPISODE THREE

Tai welcomes her Brand Strategist and Manager, Ore Okubajo, for an inspiring discussion on balancing work, family, and personal life. Through honest stories and shared lessons, they highlight ways to find harmony even in life’s busiest seasons.

4

Tai's Kitchen: "Preparing for Motherhood: What Every Mom Needs to Know" | SEASON ONE, EPISODE FOUR

In this solo episode, Tai shares essentials every mother needs while preparing for motherhood. Beyond baby items, she emphasizes emotional readiness, support systems, and practical insights that help women approach this journey with confidence and strength.

5

Tai's Kitchen: "Invest in Yourself, You’re Worth It!" | SEASON ONE, EPISODE FIVE

This episode features Tai and her dear friend Yemi as they discuss the importance of self-investment, especially for mothers. Through real-life reflections, they highlight why intentional self-care builds resilience, confidence, and a deeper sense of worth.

6

Tai's Kitchen: "Releasing the Weight of Mom-Guilt" | SEASON ONE, EPISODE SIX

In this episode, Tai and MaryColette explore the struggles of mom-guilt and the journey to healing. Through open conversation, they reflect on societal pressures, personal expectations, and the importance of embracing grace and self-forgiveness.

Tai’s Thinks: Honest, Raw, for Mothers

This podcast is for the moms who are tired of pretending.For the ones looking to reclaim their peace, their voice, and their joy.

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1

TaiThinks is finally here!

I’m so thrilled to share this new journey with you, a space filled with warmth, reflection, and honest conversations. TaiThinks is a podcast created to hold stories close, invite calm into our everyday lives, and remind us that growth always starts small but powerful.

2

Tai Thinks: Journaling, Handling Mom Guilt, Boundaries With Friendships

In this heartfelt episode, Tai opens up about the ways journaling grounds her, helping her create clarity when life feels chaotic. She also shares how she gently navigates mom guilt and builds healthier friendships by learning when, where, and how to set loving boundaries.

3

Saying No Without Guilt, Letting Go of Comparison, and Raising Confident Kids While Staying Present

This episode explores the hidden struggles of motherhood, finding your voice in saying no without guilt, letting go of constant comparison, and learning to be fully present. Tai shares tender lessons on raising confident kids while also rediscovering her own strength along the way.

4

Redefining Strength in Motherhood, Self-Forgiveness, Honoring Unfulfilled Dreams & Calm in the Chaos

In this gentle episode, Tai reflects on the quiet weight of motherhood, the pressure to always have answers without a guidebook. She shares the grace of self-forgiveness, the importance of honoring unfulfilled dreams, and the courage it takes to find calm in the noise.

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