Tai's Kitchen: "The Power of Letting Go" | SEASON ONE, EPISODE ONE
This episode of Tai’s Kitchen explores the liberating process of releasing control and embracing calmness through mindfulness and acceptance. 🌸
Tai's Kitchen: "Pouring from a Full Cup" | SEASON ONE, EPISODE TWO
🌿 In this episode of Tai’s Kitchen, Tai sits down with author and mom, Foluso Agbaje, for a heartfelt conversation on the power of self-care. They dive into the importance of carving out ‘me time,’ prioritizing personal well-being, and how nurturing yourself ultimately allows you to show up better for those around you. ✨
Tai's Kitchen : "Harmony in the Chaos" | SEASON ONE, EPISODE THREE
In this episode, Tai sits down with her Brand Strategist and Manager, Ore Okubajo, for a heartfelt and practical conversation on navigating the delicate balance between work, family, and personal fulfillment. They explore how to harmonize career ambitions with personal growth, embrace both responsibilities and leisure, and create a life where success and joy coexist. Whether you're juggling multiple roles or seeking more intentional ways to show up for yourself and your loved ones, this conversation is for you. 💛
Tai's Kitchen: "Preparing for Motherhood: What Every Mom Needs to Know" | SEASON ONE, EPISODE FOUR
Becoming a mother is a journey filled with excitement, change, and moments of self-doubt. In this solo episode, Tai explores the essential things every mother needs as they prepare for motherhood—beyond just baby essentials. From emotional readiness to self-care practices, she shares insights on navigating pregnancy with intention, confidence, and grace. With a warm cup of Matcha tea, this episode is a reminder that you are doing your best—and that is enough. 🌿✨
Tai's Kitchen: Invest in yourself, you're worth it! | SEASON ONE, EPISODE FIVE
In this episode, Tai explores the importance of intentional self-care with her dear friend Yemi; especially after becoming a mom.