This week, I read The Miracle Morning by Hal Elrod- and it honestly gave me a fresh

perspective on how small daily habits can shift everything. He created the acronym SAVERS:

Silence. Affirmations. Visualization. Exercise. Reading. Scribble.

A beautiful framework for jumpstarting your day with intention.

But as I sat with it, I felt the need to create a version that speaks to us, the women who

are always pouring, mothering, building, healing. The ones craving stillness, joy, and grounded

strength, not just productivity.

So, I created ZENRITUAL- my own soul-nourishing flow.

One you can ease into, return to, or adapt however your season allows.

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Start where you are.

Even one small ritual can shift everything.

I hope you find one or two that feel good to you,

and let them root before reaching for more 🌸

Tai Owoka